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When It's Time for Relaxation ~ #UpbeatAuthors

How do you work smarter?


Guilty as charged . . . when it comes to not relaxing often enough. Sure, I rest, I enjoy the outdoors, and I read without any thought to what comes next, but not as often as I should. I've always had this feeling that if I don't work and work and work then the work won't get done, and that's not a healthy way to go about life. It helps that I enjoy my work, but the body and mind still need time to do nothing except breathe and not think. I recently started mindful meditation, and boy is it tough when all you want to do is get up and go. I do find it helps me focus and it's a great way to start the morning.


“The time to relax is when you don't have time for it.” ~ Jim Goodwin


How do you relax?

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Award-winning author MK McClintock writes historical romantic fiction about courageous and honorable men and strong women who appreciate chivalry, like those in her Montana Gallagher, British Agent, and Crooked Creek series. She enjoys a quiet life in the northern Rocky Mountains. 

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Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

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